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13 2020

12:00 Mindfulness and Stress Reduction During COVID-19

12:00PM - 1:00PM  

Contact Amy Buchanan

The outbreak of coronavirus (COVID-19) may lead to depression, anxiety and strong emotions in both adults and children. If you're experiencing mental health issues, you're not alone!

Mindfulness has been shown to help many cope with and reduce stress.

Join us for a webinar led by Stuart Horowitz, MSW, LCSW, that will address mental health issues associated with COVID-19 and techniques to care for oneself, family, friends and community.

Monday, April 13, at 12:00 p.m. on Zoom.
RSVP to Amy Buchanan at

Zoom link
Meeting ID: 267 303 944
Password: 848593

One tap mobile
Password: 848593


Stuart Horowitz earned his Master’s Degree in Social Work from Marywood University in 1987 and practiced as a Licensed Clinical Social Worker from 1989 until his retirement in May 2019. He has practiced meditation and mindfulness for over 40 years. Mr. Horowitz has also served on the Board of Directors of and is currently chairing the Clinical Committee for Jewish Family Service of the Lehigh Valley. He was a member of the Board of Directors of Temple Beth El and was Chairman of the Board of Directors of Central Region East of the B’nai B’rith Youth Organization.

Co-sponsored by Jewish Family Service and Jewish Federation of the Lehigh Valley